Indian Spirit ®
Indian Sprit is a holistic
Body-Mind-Workout. Elements of yoga, modern dance, Qi
Gong, Tai Chi, Eastern martial arts, dance and
trance-dance therapy are combined to a complete
wellness-training concept.
INDIAN SPIRIT is a gentle workout with a meditative focus
and it enforces the body awareness to promote a dynamic
effect. A main element are mudras, typical Indian hand
and finger gestures. These are combined with special foot
techniques, which energize the body and solve blockages.
INDIAN SPIRIT was developed by Tatjana Wegner, it is a
successful synthesis of various styles and disciplines
which increases the harmonious development of body
awareness.
