Bollywood dance course as a free download for the home

Here you can find our Bollywood dance course as a free download to participate. You are welcome to download it for free and keep yourself fit at any time: because BollyDance keeps you healthy and young! Individual basic shapes are shown in photos and explained in the text. So you have a good introduction to Bollywood dance. Videos and Pictures of the workouts

If you would like to learn more extensive exercises and entire choreographies, you are welcome to attend one of the BollyDance courses (see also the course schedule). Pari Productions also offers a BollyDance DVD, which you can order. How to bring a little Bollywood into your living room.



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Courses & Events

Events may be canceled during the pandemic. If in doubt, please contact us at 0176-48688088 or via our contact form.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
25
26
27
28
29
30
1
2
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
3
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
4
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates - All levels
    Ballett Workout
  • 8:30 pmBollyDance
5
3
  • 6:45 pmBallet workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
6
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
7
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
8
9
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
10
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
11
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates - All levels
    Ballett Workout
  • 8:30 pmBollyDance
12
3
  • 6:45 pmBallet workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
13
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
14
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
15
16
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
17
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
18
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates - All levels
    Ballett Workout
  • 8:30 pmBollyDance
19
3
  • 6:45 pmBallet workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
20
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
21
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
22
23
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
24
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
25
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates - All levels
    Ballett Workout
  • 8:30 pmBollyDance
26
3
  • 6:45 pmBallet workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
27
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
28
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
29
30
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
31
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
1
2
3
4
5


BollyDance Workout DVD

Whole choreographies for Bollywood songs can be practiced at home in easily comprehensible individual sections. The holistic training brings you back into shape and takes you into Indian dream worlds.

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